Reflexology in Family Planning, Pregnancy and Postnatal Period

Maternity Reflexology is especially designed to help support women planning a family, during pregnancy, easing the post-natal period.

During your pregnancy, your body goes through significant changes affecting the emotional, hormonal and physiological balance of your body. Reflexology helps to alleviate or prevent discomfort arising from problematic imbalances. By restoring the body’s equilibrium, your pregnancy becomes a more enjoyable and memorable experience.

How can Maternity Reflexology help me?

Pre-conception

Reflexology can be used successfully to aid conception and has an excellent reputation in helping couples overcome fertility challenges by balancing all the body systems, regulating cycles and reducing stress and tension, thus creating the best environment for the anticipated baby. When your body is in this balanced, relaxed state, the conditions are ideal for conception.

Pregnancy

Reflexology has shown to be both safe and effective in treating the following conditions and in maintaining balance during the rapidly changing experience of pregnancy:

Increased energy levels
General relaxation
Relief from stress and anxiety
High blood pressure
Nausea and vomiting
Reduce heartburn
Ligament and groin pain
Relieve backache
Symphysis pubis dysfunction
Sciatica
Reduce swelling
Constipation
Cystitis
Insomnia and sleep problems
Preparation for labour

Reflexology is safe and effective during pregnancy, however, it is not recommended if there is a history of: Premature labour, Severe hypertension, Placenta previa, or Recent vaginal bleeding.

If you suspect any problems in your pregnancy it is important to contact your doctor or midwife.

Postnatal Period

Reflexology can also help to alleviate postnatal problems including:

Postnatal depression
Stress and anxiety problems
Inadequate lactation
Constipation
Backache
Sleep problems
Engorged breasts
Urine retention
Increase in energy levels

Many Midwives, along with current research, support the use of Maternity Reflexology as a safe and effective therapy. Regular monthly or fortnightly treatments offer the best results.

Make your pregnancy a more satisfying and enjoyable experience!

To book your session with Catherine, please call:

East Preston 01903 779129

 

Maternity Reflexology
Initial session (1hour 45 mins)	£40
Subsequent sessions (1 hour)	£30

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